Marjan(munka) ek ratti post ka ka dood ek masa kachlo chauthai ratti yeh ek khurak hai chalis guna balki 48 guna ye sab dawayat lekar alag alag barek mafoof karke kapde me kapde se chhan le phir mila kar subah ko khana khane se pehle ek ghanta pestar doodh se ek khurak khale sham ko 4 baje ke kareeb dusri khurak
marjan aala kism ka ho baaj aukat pinsari jakis chiz de diya karte hain tasalli kar lena vhahye marjan ko ek botel ark kaudo me kharl kar lene se umdah khurak ban jata hai khuchle ko tawe par ghi me lal kar lena chahye
{2} chhilka asbahool 3masa, mugj kochh 1/2 masa , mugj dhaniya do masa, khuskhas 1/2 masa, marjan mundarja bala tarike se tayyar karo ki woh ek ratti reh jaye
subah sam ek waqt ek pao gaye(cow) ke doodh se dusre waqt pani se